Choose Your Class
A beginner-friendly class with pranamaya + asana. Some yoga experience required
Suitable for beginners + intermediate practitioners. Expect classical postures with variations for more experienced yogis.
An intermediate class for yogis who wish to go further in their practice. Beginners can attend, but do inform your teacher.
What People Say
I did. It was a learning experience and I learned a lot about how to live holistically.
It was extremely helpful and I see a huge difference in my body already. Would definitely recommend it to anyone interested
I was not able to attend the live classes but I watched the recordings and It was great😀😀. Also trying my best to incorporate the things I have learnt in my lifestyle
Thank you, Ira, and your team to make this happening for us. I am blessed👍❤️👍