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Ira’s retreat was the perfect way for us to detox, rejuvenate and also spend some quality time together. As entrepreneurs and founders of businesses, both of us have busy schedules. It is difficult to incorporate both times for health and also for each other, so Ira’s yoga retreat really was the perfect combination of both. We learnt so much about yoga, shed some weight and some stress and came back to our hectic lives inspired.
By Parnika, New Delhi
Led by Ira Trivedi, our retreats are an immersion into not just a yoga practice but also a yoga life. We organize retreats in locations around India including Rishikesh, Dharamshala, Kerala, Goa, and in Ubud, Bali. We follow a rigorous but deeply relaxing program that consists of two daily asana practices, a sattvic yogic diet, lectures on yoga philosophy, mediation, yoga nidra and nutrition, and excursions to hidden spiritual gems. Our yogis emerge from the retreat carrying with them practice for a life-time and wonderful friendships. We welcome all levels and age-groups.