TTC Schedule
Week 1
Meditation
Introductions
Asana class Practice
Yog Love Basic Class 1
Modules
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What is Yoga?
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Four paths to Yoga
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The Vedas
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Building up to the Yog Love Basic Class
Week 2
Yog Love Basic Class 2
Practice video for class 2
Module class Yog Love class 2
Bhagvad Gita Class 1
Mantra class
Q&A
Pranayama
Modules
Practice video of Week 2
Modules
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Bhagavad Gita- Module
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Yogic diet module
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Mantras Module 1
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Yog Love Basic Class 2
Week 3
Yog Love Basic Class 3
Run through of modules + questions + Pranayama
Bhagvad Gita Class 2
Modules
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Philosophy Module Prana + chakras
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Anatomy Module respiratory system
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Philosophy- 3 bodies + 5 koshas
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Yog Love Basic Class 3
Week 4
Yog Love Basic Class 4
Practice video for class 2
Module class Yog Love class 4
Run through of modules
Q&A
Pranayama
Bhagvad Gita Class 3
Modules
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Anatomy module- skeletal and muscular system
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Bija Mantra Module
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Meditation module
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Yog Love Basic Class 4
Week 5
Yog Love Basic Class 5
Run through of modules
Q&A
Pranayama
Sanskrit for Asana
Modules
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The circulatory and cardiovascular systems
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How to teach Meditation?
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Yog Love Basic Class 5
Week 6
Yog Love Class 6
Yoga Sutras Class 1
Run through of modules + questions + pranayama + anatomy
Modules
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Asana class- special classes
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Qualities of a good teacher
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Ayurveda and Yoga
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Anatomy - Endocrine + Digestive
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Prakruti Quiz
Week 7
Yog Love Class 7
Special classes for kids, seniors, pregnancy + periods, How to modify classes/ asanas for all - Chair yoga
Kids Yoga class
Module Discussion
Yoga Sutra 2
Pranayama
Q&A
How to teach from next week
Exam
Modules
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How to teach online. Difference between online and offline teaching
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Business of Yoga
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Anatomy - Nervous system
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Yogic Kriyas
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Goodbye…. Hari Om Tat Sat. The Conclusion.
Week 8
Discussion of Modules of Week 7
Teaching in groups
Online Exam 2 hours
Graduation Ceremony