Yin Yoga with Ira ONLINE ONLY

Ensure you have a CUSHION, BLANKET and are wearing COMFY CLOTHING

Ira shares her energetic wisdom that’s a blend of Yin Yoga and Sound Healing in this class.

Be prepared to get on a profound journey with an ethereal soundscape

Ira will use a variety of sound healing tools including crystal bowls, Tibetan bowls, chimes and bells to create a deeply transformative environment.

You will leave this yoga class feeling both grounded and lighter.

The first part of the class will drop you into a more relaxed and embodied state that combines longer-held Yin and restorative poses.