Yin Yoga + Kundalini Breathwork- Bandra

Ira shares her energetic wisdom that’s a blend of Yin Yoga, Breathwork and Sound Healing in this class.

Be prepared to get on a profound journey with an ethereal soundscape

You will leave this yoga class feeling both grounded and lighter.

The first part of the class will drop you into a more relaxed and embodied state that combines longer-held Yin and restorative poses.

The second part of the class will include Breathwork that will release pentup energy

Come with an open mind, wear comfortable clothes to relax and stay cozy in, while you get ready for a journey to experience the magical bliss.