Soul Sunday: Yin Yoga with Crystal Bowl Sound Healing with Ira Trivedi

• Ira shares her energetic wisdom that’s a blend of Yin Yoga and Sound Healing in this class.
• Be prepared to get on a profound journey with an ethereal soundscape that will allow you to rest and receive the nourishing frequencies of crystal bowls.
• Ira will use a variety of sound healing tools including crystal bowls, Tibetan bowls, chimes and bells to create a deeply transformative environment.
• This Yin Yoga class includes a 3D molded eye mask for you to use during the practice and you can take it along with you.
• You will leave this yoga class feeling both grounded and lighter.
• The first part of the class will drop you into a more relaxed and embodied state that combines longer-held Yin and restorative poses.
• Come with an open mind, wear comfortable clothes to relax and stay cozy in, while you get ready for a journey to experience the magical bliss.
• This is more than just a class, it’s a deep healing practice.
• This class is appropriate for all levels and modifications are given for any injuries.
• If you are joining online ensure that you have a bolster, pillow and a few cushions with you!

Reserve your spot now! Early bird discount for a limited time!