Soul Sunday: Yin Yoga with Crystal Bowl Sound Healing with Ira Trivedi

Ira shares her energetic wisdom that’s a blend of Yin Yoga and Sound Healing in this class.

Be prepared to get on a profound journey with an ethereal soundscape that will allow you to rest and receive the nourishing frequencies of crystal bowls.

Ira will use a variety of sound healing tools including crystal bowls, Tibetan bowls, chimes and bells to create a deeply transformative environment.

This Yin Yoga class includes a 3D molded eye mask for you to use during the practice and you can take it along with you.

You will leave this yoga class feeling both grounded and lighter.

The first part of the class will drop you into a more relaxed and embodied state that combines longer-held Yin and restorative poses.