Daily Yoga Class with Team Yoglove

Classes will be conducted by Team Yog Love, teachers trained by Ira Trivedi. All classes will be traditional Hatha Yoga classes including Pranayama. All levels are welcome but some yoga experience is required.

Schedule of the classes (daywise):

Monday: 07:30 am to 08:30 am(IST)

Yoglove Full body Flow

Tuesday: 07:30 am to 08:30 am(IST)

Focus on Inversions

Wednesday: 07:30 am to 08:30 am(IST)

The Art of Forward Folds

Thursday: 07:30 am to 08:30 am(IST)

Bend & Ascend: The Power of Backward Bends

Friday: 07:30 am to 08:30 am(IST)

Yoglove Full Body Flow

----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Instructions:

1. Please join in from a laptop and ensure you are visible on screen.

2. Do keep with you a bolster, a pair of yoga blocks and a yoga belt ( may there be a requirement during the sessions).

3. Do ensure you login 10 mins before the class starts.