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21 Day Pranayama Course

  • 21Steps


This self-paced 21 day Pranayama challenge gives you access to recordings of Ira Trivedi's best-selling Pranayama course with life-time access. A regular pranayama practice can help you to boost immunity, build lung capacity & breathe better. In our current environment, this is a requirement. Help yourself & your loved ones through our 21 day pranayama basics course. This pranayama course will: Teach you the fundamentals of pranayama for life Help with a daily routine Help boost immunity, build lung strength & capacity along with several other health benefits The course is suitable for practitioners of all levels, including beginners. Do join Ira for a journey of inner transformation.

You can also join this program via the mobile app. Go to the app





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