mandala
mandala

twenty twenty 

Y

O

Art

G

Art

A

Art

T

Art
Art
Art

O

H

N

2.0

August 15

mandala
art
ABOUT YOGA-THON 2.0

Yoga-thon is a full-day virtual yoga event organized by Ira Yoga Wellness to celebrate Independence Day on August 15. All our sessions will be focussed on IMMUNITY BUILDING. Participants will get an opportunity to learn and practice different forms of yoga from expert teachers. The event will be LIVE on ZOOM from

7 am- 7 pm IST and will include exciting contests, giveaways, and a whole lot of yoga fun.

Yogathon
 

SCHEDULE

08:00 A.M.

7 Asanas for Vanvas!

A wellness revolution for human evolution with Dr. Mickey Mehta

10:00 A.M.

Sound Healing

Experience the magic of sound healing with Maestro Satya

12:00 P.M.

The Art of Physic Sleep

Discover the power of Yog-nidra with Anchal

04:00 P.M.

MindfulChi

Art Therapy for Stress-Busting with Ajachi

09:00 A.M.

Saluting the Sun

Connect the Body & the Breath with Ira Trivedi

11:00 A.M.

Prana and Apana

Learn the importance of breath with Mansi Mahajan

03:00 P.M.

Immunity Boosting Ayurveda

Simple Ayurvedic tips for your well-being with

Dr. Partap Chauhan

05:00 P.M.

Emotional Resilience

Crack the science of fear facing and embrace life with Nithya Shanti

06:00 P.M.

Mediation + Affirmations

Soulful meditation and live music

with Ira Trivedi 

 
 
art
 TEACHERS & SPEAKERS
   @ YOGATHON 2.0
mandala

Ira Trivedi

Mickey Mehta

Mansi Mahajan

Maestro Satya