AUGUST 15, 2020
8 A.M. - 6:30 P.M. YOGATHON 2.0
7 Asanas for Vanvas!
Practice and learn from one of India’s most well known holistic fitness trainer, DR. Mickey Mehta.
Saluting the Sun
Connect the body with the breath as you join us for an invigorating session on the science + practice of sun salutations. An all-in-one practice to boost your immunity! with Ira Trivedi.
Come experience the magic of sound healing with Tibetan Singing Bowls. A magical, out-of-body healing experience with Maestro Satya.
Prana and Apana
Mansi explains the importance of breath and offers an incredible experience of becoming one with your breath.
The art of physic sleep
Learn how Yoga Nidra can be used as a tool to beat stress and correct life-long health disorders
Immunity boosting Ayurveda
One of India’s best known Ayurvedic doctors explains how simple Ayurveda tips can boost your families immunity.
Come experience art therapy for stress-busting+ increased concentration. An enjoyable experience for the whole family with Ajachi Anthwal.
They say fears get weaker when you face them, crack the science of fear facing and embrace life with Nithya Shanti.
Mediation + Affirmations
Ira Trivedi closes the day with a soulful, heart-opening meditation