
Yoga for Weight Loss and Detox Diet :
100% Proven Results
Why this course?
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Learn about a yogic + sattvic diet and how to follow it for life.
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Get access to unlimited LIVE yoga + fitness classes with Ira Trivedi + India’s best teachers.
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Learn to eat according to the principles of Ayurveda.
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Reach your optimal weight, improve metabolism, circulation, gut health and endocrine functions.
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Achieve perfect health, using wholesome, healthy, local Indian foods as your medicine.
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Learn about millets, our ancient grains and how to incorporate them into your diet.
Goals

Wholesome,
Detox diet

Burn
Calories

Holistic
Well-Being

Curb
Food Cravings
What we offer
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Get access to LIVE yoga classes from India’s best teachers at our online studio. We have over 30 classes a week for you to choose from including Pilates, Strength Training, and even Face Yoga.
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A 4 - week diet plan that can be personalized after consultation with our nutritionist.
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Weekly evaluations with our nutritionist to monitor your progress. This will be done via google forms submissions + email + scheduled calls.
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Videos by Ira for education on yogic diet + nutrition.
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A PDF of Ira Trivedi's exclusive 10-Minute Yogic Diet (available ONLY for this course.) This book includes a range of healthy, quick, easy-to-make Indian and continental recipes focused on helping you lose weight.
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Motivation + Inspiration along the journey
This course is for you if:
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You want to learn about a yogic diet and healthy eating
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You want to be guided along the way by Ira and our team
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You want to incorporate vegetarianism and sattvic eating into your life. If you don’t know what sattvic means, you will soon
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You don’t have an issue with a vegetarian diet or removing dairy, caffeine, and sugar
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You love yoga and you want to go deeper in your yoga journey and practice
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You are spiritually inclined
This course is not for you if:
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You expect a customized diet plan. We have a Yogic diet plan that alters every week and 1:1 consultations and monitoring of your diet every week
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You can’t leave non-veg or heavy dairy
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You have a health condition that requires a lot of personal care
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You have no experience with yoga