This challenge follows a Yogic diet and exercise routine that will help you reach your ideal weight + free your body of toxins. We have 100% PROVEN results
Special Weekend Q&A Session on Saturday, 4:00 PM IST
INR 2499/ USD 34 ONLY
DATES- JUNE 9 - JULY 7
What you get:
Detailed weekly diet plan with guidance by Ira worth INR 6999
Easy to make healthy recipe list (each recipe takes only 15 minutes to make)
Access to recordings of yoga classes ( new classes daily) + Ira's 21-day yoga + pranayama + meditation challenges
Access to 4 LIVE yoga classes @ our studio
Weekly live in-depth Q & A session with Ira @ Saturday 4 pm IST
A WhatsApp group with Ira for guidance + motivation
First 25 Registrations to get Wellness Tea Hamper - Slimming healthy green tea + Ayurvedic wellness tea
This class has limited seats for personalized attention and is priced at INR 2499 for a month.
Please note: This is not only a weight loss challenge but also a course on how to eat well for life.
WHO THIS COURSE FOR IS :
Anyone seeking to transform their body + mind
Those who believe in a holistic path for weight loss (not crash diets)
Those who want to combine yoga + natural wellness to achieve optimal health
THE GOAL OF THE COURSE:
How to eat well for life to reach your body’s ideal weight
How to achieve perfect health using food as your medicine
Combine food + yoga for a wonderful healthy outcome
To stop looking at food as a way of putting on weight but as a source of positive energy
Learn to love your body and achieve peak performance holistically
" It was fantastic. I lost almost around 6-7 kgs. I'm much more fit than before. The best part is that my skin has improved a lot! "
Ira Trivedi is a best-selling author and yoga acharya. She has written eight books, including fiction, non-fiction, and children’s books.
Ira teaches yoga around the world and was a part of the team leading the first International Day of Yoga at Rajpath New Delhi, where two Guinness World Records were created- for the largest yoga lesson and for the most nationalities in a yoga lesson. She is the founder of Namami Yoga, a charity that teaches yoga and life skills to underprivileged children.
She has won several awards for her work, including the UK Media Award for her work on bride trafficking and the New Indian Express Devi Women’s Award for dynamism and innovation. In 2017, she was honoured as one of BBC’s 100 most influential women in the world. Ira is regularly invited to speak and comment on news channels around the world on issues of gender and culture.
The India Chai is a trending brand that will definitely be your cup of tea. The Indian Chai is focused on flavoring your daily chai with a dose of health. It was founded on the simple vision of improving India’s health through its Ayurvedic roots, and the Indian Chai is committed to curating tea blends for every kind of lifestyle. After all, the way to India’s heart is through its steaming kettles!