Here Is A 1 month's Khichadi Challenge
Wondering what to eat and what not to eat - and how much to eat?
Do you get overwhelmed when hearing about "healthy diets" and want an easy way to choose the right kind of food for you?
If yes, then come join us for the 1 Month Great Indian Khichadi Challenge!
Here you'll understand the fundamentals of eating in the right way and transform yourself into a healthier, happier you!
This challenge will take you back to the basics: the way our ancestors ate, the way it was correct and healthy.
You'll learn to listen to your body's needs instead of its cravings. The result? A well-balanced, nourishing and very tasty diet!
We're doing this challenge during Navratri so you can align the 9 days of fasting with our special detox diet.
Can it get any better than this?
What You Get
A collection of recipes for Khichadi's + Soups to help you stick to the healthy diet
Whatsapp group for motivation and guidance so you can stay committed to the challenge and your goals
LIVE webinar with Ira for Q & A so you can get your questions answered and get dietary tips and guidelines from the expert
A guide to Sattvic diet - learn the fundamentals of what it means and how to incorporate it into your daily life
Motivation + Inspiration along the period
Benefits of the challenge
Lose weight by eating healthy every day
Detox with a healthy Indian diet and get rid of the toxins built up in your body
Boost your immune function with special foods and dishes that will be especially beneficial in these pandemic times
Prepare yourself for the coming season by curating a healthy diet for yourself using the ingredients in season
Cleanse your gut and feel the magic of a healthy diet seeping into every cell of your body