21 DAY PRANAYAMA CHALLENGE WITH IRA TRIVEDI 

₹ 2,100.00

MAY 17th - JUNE 6th 2021

 

ARE YOU RECOVERING FROM COVID-19? DO YOU WANT TO BOOST YOUR IMMUNITY? ARE YOU READY FOR HOLISTIC TRANSFORMATION IN 21 DAYS?

THIS COURSE IS DESIGNED TO HELP YOU FORM A DAILY LIFELONG PRANAYAMA HABIT 

IRA WILL BE GUIDING YOU EVERY STEP OF THE WAY 

 

WHAT YOU GET: 
 

- LIVE PRACTICE (MONDAY-WEDNESDAY-FRIDAY) 7-7:30 AM IST AND 7-7:30 PM IST

 

SPECIAL MEDITATION CLASS ON (SUNDAY) 7-7:30 PM IST

 

- ACCESS TO RECORDINGS FOR SELF PRACTICE  

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MAKE PRANAYAMA A DAILY HABIT 

WHAT YOU GET: 

✓  LEARN A SYSTEMATIC, SIMPLE, AND COMPLETE PRACTICE THAT YOU CAN USE FOR A LIFETIME

✓  LEARN JAL NETI TO 

✓  HAVE DEDICATED QUESTION AND ANSWER SESSIONS WITH IRA FOR PERSONAL ATTENTION 

✓  ACCESS TORECORDINGS SO YOU CAN PRACTICE MISSED CLASSES 

✓ 2 TIMINGS (AM + PM) FOR EASE OF PRACTICE

BENEFITS:

  • SPECIAL FOCUS ON COVID RECOVERY 

  • IMPROVEMENT IN LUNG CAPACITY AND BOOSTS THE IMMUNE SYSTEM 

  • REGULATION OF FUNCTIONS LIKE DIGESTION, METABOLISM, AND EVEN OUR BODY TEMPERATURE

  • REDUCE ANXIETY + SUPPORTIVE THERAPY FOR DEPRESSION

  • IMPARTS A YOGIC GLOW 

 

WONDERING HOW?

  • A 3X A WEEK LIVE PRACTICE WITH IRA ON ZOOM 

  • SPECIAL QUESTION AND SESSIONS 

  • ACCESS TO RECORDINGS DURING THE COURSE SO YOU CAN GET ACCESS TO THE COURSE  IF YOU MISS IT 

  • A WHATSAPP GROUP TO KEEP YOU MOTIVATED AND INSPIRED 

FOR ONLY ₹2100/- 

STARTS – MAY 17TH  2021

  LIVE PRACTICE (MONDAY-WEDNESDAY-FRIDAY) 7-7:30 AM IST + LIVESTREAM 7-7:30 PM IST 
SPECIAL MEDITATION CLASS ON (SUNDAY) 7-7:30 PM IST