21 DAY PRANAYAMA CHALLENGE WITH IRA TRIVEDI 

₹ 1,500.00

FEB 8- FEB 28 2021

 

ARE YOU READY FOR HOLISTIC TRANSFORMATION IN 21 DAYS?

 

CHALLENGE YOURSELF TO FORM A DAILY LIFELONG PRANAYAMA HABIT. IRA WILL BE GUIDING YOU EVERY STEP OF THE WAY. 

 

WHAT YOU GET: 
 

- A LIVE DAILY PRACTICE (MONDAY-SATURDAY) 7-7:30 AM IST

- ACCESS TO DAILY RECORDINGS (VALID FOR 3 DAYS) IF YOU MISS THIS PRACTICE 

- A CHANCE FOR HOLISTIC TRANSFORMATION 

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MAKE PRANAYAMA A DAILY HABIT. THIS CHALLENGE WILL HELP YOU APPROACH PRANAYAMA IN A COMPLETE AND HOLISTIC WAY. 

WHAT YOU GET: 

✓  LEARN A SYSTEMATIC, SIMPLE, AND COMPLETE PRACTICE THAT YOU CAN USE FOR A LIFETIME

✓  LEARN KRIYAS LIKE JAL NETI TO HELP WITH RESPIRATORY HEALTH

✓  HAVE DEDICATED QUESTION AND ANSWER SESSIONS WITH IRA FOR PERSONAL ATTENTION 

✓  ACCESS TO DAILY RECORDINGS SO YOU CAN PRACTICE THE MISSED CLASSES FOR UPTO 3 DAYS AT YOUR OWN TIME. 

BENEFITS:

  • HELPS YOU RELAX BY REDUCING CORTISOL PRODUCTION

  • BENEFICIAL FOR THE HEART AND HELPS REDUCE BLOOD PRESSURE

  • IMPROVEMENT IN LUNG CAPACITY AND BOOSTS THE IMMUNE SYSTEM 

  • HELP IN REGULATION OF FUNCTIONS LIKE DIGESTION, METABOLISM, AND EVEN OUR BODY TEMPERATURE

  • REDUCES ANXIETY AND IS A POWERFUL SUPPORTIVE THERAPY FOR DEPRESSION AS WELL AS PAIN MANAGEMENT

  • IMPARTS A YOGIC GLOW 

 

WONDERING HOW?

  • A DAILY LIVE PRACTICE WITH IRA ON ZOOM 

  • SPECIAL QUESTION AND ANSWER QUESTIONS TO CHECK FORM 

  • ACCESS TO MUSIC AND RECORDINGS FOR A LIMITED TIME SO YOU CAN GET ACCESS TO THE COURSE  IF YOU MISS IT 

  • A WHATSAPP GROUP TO KEEP YOU MOTIVATED AND INSPIRED 

FOR ONLY ₹1500/- 

STARTS – FEBURARY 8TH, 2021

 A LIVE DAILY PRACTICE (MONDAY-SATURDAY) 7-7:30 AM IST

All Right Reserved by © Yog Love 2021

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