WEIGHT LOSS + DETOX CHALLENGE
Follow a yogic diet + take LIVE Yoga + Fitness classes with India's best teachers to transform + detox your body + mind in 30 days
100% proven results!
Join ANYTIME, ANYWHERE
GOALS
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Learn how to eat like a yogi through a simple and sattvic diet. Eating well is NOT complicated despite what today's consumeristic economy teaches us to believe.
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Practice in our LIVE online studio where you get access to a variety of classes and styles at multiple levels. This program is for you whether you are a beginner, intermediate or advanced student.
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Achieve perfect health using food as your medicine.
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Stop looking at food as a way of putting on weight but as a source of positive energy. We allow you to eat AS much as you like so you are never hungry.
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Work step by step to get rid of dairy, caffeine and other things that may not suit you.
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This is a COURSE which teaches you how to eat well for LIFE. We follow a vegetarian diet with very little dairy (we consume ghee.) If you are addicted to non-veg, this course may not be for you.
WHAT YOU GET
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Access to Unlimited LIVE classes at our studio.
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Access to recordings of yoga classes (new classes daily.)
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Detailed weekly diet plan including an educational video. Do note that this is a generic diet plan that our nutritionist will tailor for you if you are unable to follow it.
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Guidance + calls + weekly evaluations from our nutritionist. If you need extra support, please request it an we will be there for you.
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Easy to make healthy recipe book written by Ira (each recipe takes only 15 minutes to make) that help you follow the diet plan.
HEALTH & WELLNESS PARTNER
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INJA Wellness sources only premium, high-quality organic Matcha from the farms of Shizuoka, Japan. Matcha is a type of green tea which is grown and consumed in a very special way. It is shaded so the plant produces more chlorophyll. After it reaches a point of optimum nutrition, the stems are thrown away and the leaves are finely ground into powder at a certain temperature to ensure it does not lose its nutritional value. Due to this process Matcha is packed with antioxidants and L-Theanine, a rare amino acid which is extremely beneficial. Matcha has myriad benefits that help the body and mind.
REVIEWS
Hi…I am Pooja, based out of Bangalore. So I enrolled for weight loss and detox course with Yog love.
It’s been a wonderful experience to experience the yogi diet. I was given a diet plan and the recipes which were simple to cook and extremely yummy . Their were regular feedback and suggestions given by the team during the course. I felt much lighter and energetic by the end of the plan. I will definitely recommend this program. And I must say that Ira comes with great amount of knowledge and experience. And she was extremely helpful is clearing my doubts and gave me some great suggestions and recommendations.
I will like to thank Team Yog love the wonderful experience.
Lots of love and best wishes.
-Pooja
ABOUT IRA TRIVEDI
Ira Trivedi
Ira Trivedi is a best-selling author and yoga acharya. She has written eight books, including fiction, non-fiction, and children’s books.
Ira teaches yoga around the world and was a part of the team leading the first International Day of Yoga at Rajpath New Delhi, where two Guinness World Records were created- for the largest yoga lesson and for the most nationalities in a yoga lesson. She is the founder of Namami Yoga, a charity that teaches yoga and life skills to underprivileged children.
She has won several awards for her work, including the UK Media Award for her work on bride trafficking and the New Indian Express Devi Women’s Award for dynamism and innovation. In 2017, she was honoured as one of BBC’s 100 most influential women in the world. Ira is regularly invited to speak and comment on news channels around the world on issues of gender and culture.
CONTACT US
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We have limited seats available
This is not only a weight loss challenge but also teaches you how to eat well for life
Note - All nutrition videos are given as recordings, while yoga classes are live. Some basic yoga experience is needed for live classes
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