Schedule
* Please note we follow Indian Standard Timing
Monday
6:30 am - Hatha Yoga (Intermediate)
7:30 am - Rise & Shine
9:00 am -Vinayasa Flow
6:00 pm -Core Asana
Friday
6:30 am - Hatha
Yoga (Intermediate)
7:30 am - Rise & Shine
9:00 am- Vinayasa Flow
6:00 pm - Yoga for splits
7:00 pm -Strength Training
Tuesday
7:00 am - Hatha Foundation (Beginner)
9:00 am - Pilates
6:30 pm - Hatha Yoga
7:00 pm - Strength Training
Saturday
9:00 am - Sun Salutations
10:45 am - Hatha Foundation (Beginner)
3:00 pm - Face Yoga
Wednesday
6:30 am - Hatha Yoga (Intermediate)
7:30 am - Rise & Shine
9:00 am -Vinayasa Flow
6:00 pm - Back Bending
7:00 pm - Zumba Fitness Session
Sunday
9:00 am - Relax & Restore 10:45 am - Hatha Foundation (Beginner)
Thursday
7:00 am - Hatha Yoga Foundation (Beginner)
9:00 am - Pilates
6:30 pm - Yin Yoga
Special Classes
18th March
6:30 pm - Full moon
Yin Yoga