Schedule

* Please note we follow Indian Standard Timing

Monday

6:30 am - Hatha Yoga (Intermediate)

7:30 am - Rise & Shine  

9:00 am -Vinayasa Flow  

6:00 pm -Core Asana

Friday

6:30 am - Hatha

Yoga (Intermediate)

7:30 am - Rise & Shine

9:00 am- Vinayasa Flow

6:00 pm - Yoga for splits

7:00 pm -Strength Training

Tuesday

7:00 am - Hatha Foundation (Beginner)

9:00 am - Pilates

6:30 pm - Hatha Yoga

7:00 pm - Strength Training

Saturday

9:00 am - Sun Salutations

10:45 am - Hatha Foundation (Beginner)

3:00 pm - Face Yoga

Wednesday

6:30 am - Hatha Yoga (Intermediate)

7:30 am - Rise & Shine  

9:00 am -Vinayasa Flow  

6:00 pm - Back Bending

7:00 pm - Zumba Fitness Session

Sunday

9:00 am - Relax & Restore 10:45 am - Hatha Foundation (Beginner)

Thursday

7:00 am - Hatha Yoga Foundation (Beginner)

9:00 am - Pilates

6:30 pm - Yin Yoga

Special Classes

18th March

6:30 pm - Full moon

Yin Yoga